Friday, January 25, 2008

Black Bean & Chicken Tacos

2 cooked boneless, skinless chicken breasts
2 tsp chili powder
2 tsp ground cumin
Whole-wheat low carb tortillas (I ran out - so I used Pesto)
1 cup canned black beans, drained & rinsed
3 or 4 green onions, chopped
1 cup lettuce, shredded
1 cup low-fat cheddar cheese, grated
1 tomato, sliced

Cook the chicken breast, then shred it and sprinkle with chili powder and cumin. Place on tortillas with remaining ingredients. If you want, top with green chili sauce and low-fat sour cream (it's delicious without those as well). Roll up and serve!

Makes 4 wraps
Recipe from Nutrition Magazine

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2 comments:

Miss Jaime said...

Those look delicious! Get rid of the chicken and replace it with some avocado and you've got a vegetarian delight!

Shannon said...

Actually the recipe did recommend tofu as an option. You could also use ground beef (for the non vegetarians of course).